I was really torn on whether to give this one up, as I think the more people who know the quicker it will be fixed. Anyway, here you go:
While riding your mount, take out a single handed weapon, tap the PARRY key (V for default) and continue riding, the game will think you are walking and your stamina will REFILL. You can now put your weapon away and enjoy the same effect, but once you cease motion you will need to redo the trick when you begin moving again.
Also, this trick works for sprinting, albeit the stamina gain isn't quite enough to negate sprinting drain. While sprinting tap the parry key once, for the duration of your movement you will lose stamina VERY slowly compared to a normal sprint.
There it is, enjoy my golden nugget.
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