Back, i think you have had enough time to do your searching.
I see that you havent been able to find a linkto any other guide, mainly because I did write it from scratch
The "while enchanted" you talk about is no good for running in FoW as you will just get hit with shatter enchantments for around 100dmg. In stance or while hexed is better. (any time ur going to be taking damage ur more than likely hexd).
.. maybe an appology is in order if you still havent found the link?
Mike