Here is a step by step guide on how to do it
1. Equip a 1 hander and shield
2. Get infected by a crate, zombie, or bug
3. Attack a guard, hit a player, anything that will get you killed. You need to die in order for it to work.
4. Once you have died, run back you your body, rinse and repeat
What this does is it keeps stacking the armor you have from your shield, and although you won't see that armor in zombie form you will when you become human again. Also, you can unequip your shield and equip a 2 hander or duel wield and the armor still stays
Does not seem to work though bgs (instances?) but it is fun in duels as well as outdoor quests and bosses and whatnot
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